<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:trackback="http://madskills.com/public/xml/rss/module/trackback/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"><channel><title>www.chetjie.com</title><link>http://www.chetjie.com/MainFeed.aspx</link><description>Blogs by Roché Naudé</description><generator>Subtext Version 1.9.5.176</generator><item><title>VS 2008 Team Foundation Error - IClassFactory failed due to the following error: 8007000e.</title><link>http://chetjie.com/toil/archive/2009/07/14/vs-2008-team-foundation-error---iclassfactory-failed-due-to.aspx</link><pubDate>Tue, 14 Jul 2009 02:10:28 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/toil/archive/2009/07/14/vs-2008-team-foundation-error---iclassfactory-failed-due-to.aspx</guid><wfw:comment>http://chetjie.com/toil/comments/58.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/toil/comments/commentRss/58.aspx</wfw:commentRss><comments>http://chetjie.com/toil/archive/2009/07/14/vs-2008-team-foundation-error---iclassfactory-failed-due-to.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/toil/services/trackbacks/58.aspx</trackback:ping><source url="http://chetjie.com/toil/rss.aspx">VS 2008 Team Foundation Error - IClassFactory failed due to the following error: 8007000e.</source><description>So annoyingly, for the past few days I've been getting this gem when developing:&lt;br /&gt;
&lt;span style="font-family: Courier New;"&gt;---------------------------&lt;/span&gt;&lt;br style="font-family: Courier New;" /&gt;
&lt;span style="font-family: Courier New;"&gt;Microsoft Visual Studio&lt;/span&gt;&lt;br style="font-family: Courier New;" /&gt;
&lt;span style="font-family: Courier New;"&gt;---------------------------&lt;/span&gt;&lt;br style="font-family: Courier New;" /&gt;
&lt;span style="font-family: Courier New;"&gt;Team Foundation Error &lt;/span&gt;&lt;br style="font-family: Courier New;" /&gt;
&lt;br style="font-family: Courier New;" /&gt;
&lt;span style="font-family: Courier New;"&gt;Creating an instance of the COM component with CLSID {B69003B3-C55E-4B48-836C-BC5946FC3B28} from the IClassFactory failed due to the following error: 8007000e.&lt;/span&gt;&lt;br style="font-family: Courier New;" /&gt;
&lt;span style="font-family: Courier New;"&gt;---------------------------&lt;/span&gt;&lt;br style="font-family: Courier New;" /&gt;
&lt;span style="font-family: Courier New;"&gt;OK   &lt;/span&gt;&lt;br style="font-family: Courier New;" /&gt;
&lt;span style="font-family: Courier New;"&gt;---------------------------&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
I'm using:&lt;br /&gt;
&lt;ul&gt;
    &lt;li&gt;Visual Studio Team System 2008 (Development Edition) with SP1&lt;/li&gt;
    &lt;li&gt;&lt;a href="javascript:void(0);/*1247569524746*/"&gt;Microsoft Team Foundation Server 2008 Power Tools - October 2008&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
Not only are pop-up errors like this annoying, they are somewhat disconcerting as you kind of end up wondering if the great being that is TFS 2008 is going to bite you in the butt for not listening (TFS 2008 is a vast improvement over 2005, but still has it's quirks and often requires a bit of TLC and appeasement - but I digress!)&lt;br /&gt;
&lt;br /&gt;
This is actually a collaboration error with Windows Live Messenger (go figure).&lt;br /&gt;
&lt;br /&gt;
Right, so this error is relatively easily solved:&lt;br /&gt;
&lt;ol&gt;
    &lt;li&gt;Open VS 2008&lt;/li&gt;
    &lt;li&gt;Go to the &lt;span style="font-family: Courier New;"&gt;Team Explorer&lt;/span&gt; panel&lt;/li&gt;
    &lt;li&gt;Right click on &lt;span style="font-family: Courier New;"&gt;Team Members&lt;/span&gt;&lt;/li&gt;
    &lt;li&gt;Select &lt;span style="font-family: Courier New;"&gt;Personal Settings&lt;/span&gt;&lt;/li&gt;
    &lt;li&gt;Have a look at &lt;span style="font-family: Courier New;"&gt;Collaboration&lt;/span&gt;, you'll probably see &lt;span style="font-family: Courier New;"&gt;Windows Live Messenger&lt;/span&gt; there (if not, then can't help you sorry!)&lt;/li&gt;
    &lt;li&gt;Under Collaboration select --&amp;gt; &lt;span style="font-family: Courier New;"&gt;Change&lt;/span&gt;&lt;/li&gt;
    &lt;li&gt;Choose &lt;span style="font-family: Courier New;"&gt;&amp;lt;None&amp;gt;&lt;/span&gt; as the provider name&lt;/li&gt;
&lt;/ol&gt;
Suggest you click ok, and restart VS 2008 (I got another funky error when trying to do some other stuff in settings after changing that). &lt;br /&gt;
&lt;br /&gt;
Et Voila!!&lt;img src="http://chetjie.com/toil/aggbug/58.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>TFS - How to tell who has what checked-out or locked? </title><link>http://chetjie.com/toil/archive/2009/01/29/tfs---how-to-tell-who-has-what-checked-out-or.aspx</link><pubDate>Thu, 29 Jan 2009 03:56:32 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/toil/archive/2009/01/29/tfs---how-to-tell-who-has-what-checked-out-or.aspx</guid><wfw:comment>http://chetjie.com/toil/comments/57.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/toil/comments/commentRss/57.aspx</wfw:commentRss><comments>http://chetjie.com/toil/archive/2009/01/29/tfs---how-to-tell-who-has-what-checked-out-or.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/toil/services/trackbacks/57.aspx</trackback:ping><source url="http://chetjie.com/toil/rss.aspx">TFS - How to tell who has what checked-out or locked? </source><description>I've recently been asked to help someone determine what files they have checked out in TFS. &lt;br /&gt;
&lt;br /&gt;
Knowing that the Visual Studio Team System IDE (I'm using VS TS 2008) is &lt;span style="font-weight: bold;"&gt;abysmal &lt;/span&gt;at helping give basic information like this, and not feeling like installing any other third party add-ons, I did a quick &lt;a href="http://www.google.co.uk/search?hl=en&amp;amp;client=firefox-a&amp;amp;rls=org.mozilla%3Aen-US%3Aofficial&amp;amp;q=tfs+see+who+has+checked+items+out&amp;amp;btnG=Search&amp;amp;meta="&gt;Google&lt;/a&gt; search and discovered the &lt;a href="http://msdn.microsoft.com/en-us/library/cc31bk2e(VS.80).aspx"&gt;VS Team System TF command-line program&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
I'm only going to show you &lt;span style="font-weight: bold;"&gt;how to check on statuses of items across all TFS server sites/projects&lt;/span&gt;, feel free to do further investigation if you want to get trickier and be more filter savvy. The below serves my purposes more than adequately. Obviously, user your own TFS server location and so on.&lt;br /&gt;
&lt;ol&gt;
    &lt;li&gt;Open Visual Studio 2008 Command Prompt&lt;/li&gt;
    &lt;li&gt;To see everything that is checked-out/locked across all TFS sites &lt;br /&gt;
    &lt;span style="font-family: Courier New; font-weight: bold;"&gt;tf status /user:* /s:http://tfsweb:8090/&lt;/span&gt;&lt;/li&gt;
    &lt;li&gt;To see everything that is checked-out/locked across all TFS sites by a specific user, plug-in the username (round of applause for our eager volunteer Joe) &lt;br /&gt;
    &lt;span style="font-family: Courier New; font-weight: bold;"&gt;tf status /user:joe.soap /s:http://tfsweb:8090/&lt;/span&gt;&lt;/li&gt;
    &lt;li&gt;If you're keen to learn more about the inner workings of the program type&lt;br /&gt;
    &lt;span style="font-weight: bold; font-family: Courier New;"&gt;TF /?&lt;/span&gt;&lt;br /&gt;
    (etc, you know how to do it) to read up on the various options&lt;/li&gt;
&lt;/ol&gt;
&lt;br /&gt;
SHOULD work with VS Team System for 2005, but I've not tried it.&lt;br /&gt;
Obviously, USE with care, this is quite a powerful little command line app.&lt;br /&gt;
&lt;br /&gt;
The above with help from, and thanks to...&lt;br /&gt;
&lt;a href="http://blogs.vertigosoftware.com/teamsystem/archive/2006/07/24/3125.aspx"&gt;http://blogs.vertigosoftware.com/teamsystem/archive/2006/07/24/3125.aspx&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://blogs.msdn.com/buckh/archive/2006/01/10/511188.aspx"&gt;http://blogs.msdn.com/buckh/archive/2006/01/10/511188.aspx&lt;/a&gt;&lt;img src="http://chetjie.com/toil/aggbug/57.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>You know you're a diabetic when...</title><link>http://chetjie.com/blog/archive/2008/02/19/you-know-youre-a-diabetic-when.aspx</link><pubDate>Tue, 19 Feb 2008 14:29:59 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2008/02/19/you-know-youre-a-diabetic-when.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/56.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/56.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2008/02/19/you-know-youre-a-diabetic-when.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/56.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">You know you're a diabetic when...</source><description>&lt;p&gt;My faves from a brilliant &lt;a href="http://www.facebook.com/group.php?gid=2232951273"&gt;facebook group&lt;/a&gt;:&lt;/p&gt;
&lt;ol&gt;
    &lt;li&gt;&lt;font face="Arial"&gt;&lt;strong&gt;You have test strips all over you purse, car, and bedroom&lt;/strong&gt; &lt;em&gt;(funny coz it's so true! opened my handbag the other day and had about 6 of them fly out, nice one)&lt;/em&gt;&lt;/font&gt; &lt;/li&gt;
    &lt;li&gt;&lt;font face="Arial"&gt;&lt;strong&gt;You think it’s funny seeing the look on people’s faces when you give an injection in a public restroom&lt;/strong&gt; &lt;em&gt;(restroom? I just do it at the table, am relatively discreet so only get caught now and then ;-)&lt;/em&gt;&lt;/font&gt; &lt;/li&gt;
    &lt;li&gt;&lt;font face="Arial"&gt;&lt;strong&gt;You use being low as an excuse when you do something dumb, but get extremely offended if you're in a bad mood and someone tells you to test your sugar&lt;/strong&gt; &lt;em&gt;(SO SO true! get highly offended when in non-sugar related bad mood and asked if I shouldn't be testing my sugar levels)&lt;/em&gt;&lt;/font&gt; &lt;/li&gt;
    &lt;li&gt;&lt;font face="Arial"&gt;&lt;strong&gt;You get incredibly tired of having to explain to people 'no I don't have the same thing as your 800 pound grandma...'&lt;/strong&gt; &lt;strong&gt;(especially if you're type 1) &lt;/strong&gt;&lt;em&gt;(ok, choking I'm laughing so hard - I usually get the old "ooohhh, yes, my cousin/aunt/friend's brother's ex-ex girlfriend's sister DIED of/had a toe amputated because of that!" NICE conversation starter)&lt;/em&gt;&lt;/font&gt; &lt;/li&gt;
&lt;/ol&gt;
&lt;font face="Arial"&gt;
&lt;p&gt;Laughter is brilliant, so grateful for it!!&lt;br /&gt;
&lt;/p&gt;
&lt;/font&gt;&lt;img src="http://chetjie.com/blog/aggbug/56.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Diabetes Quotes</title><link>http://chetjie.com/blog/archive/2008/02/03/diabetes-quotes.aspx</link><pubDate>Sun, 03 Feb 2008 04:41:48 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2008/02/03/diabetes-quotes.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/55.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/55.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2008/02/03/diabetes-quotes.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/55.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Diabetes Quotes</source><description>&lt;p&gt;Some brilliant quotes listed on a fellow Type-1'er's (Scott's Web Log) blog at: &lt;font face="Arial"&gt;&lt;a href="http://sstrumello.blogspot.com/"&gt;http://sstrumello.blogspot.com/&lt;/a&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;Here they are:&lt;/p&gt;
&lt;strong&gt;"Living with diabetes is like living with a tiger. If you feed it, groom it, never turn your back on it; you can live with a tiger. If you neglect it; it'll pounce on you and rip you to shreds."&lt;br /&gt;
&lt;/strong&gt;By &lt;a target="_blank" href="http://lifeafterdx.blogspot.com/"&gt;&lt;span&gt;Wil "Printcrafter"&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;"Genetic engineering of the insulin molecule and new methods of delivery have improved insulin therapy, but in essence, the treatment for Type 1 diabetes has changed little since insulin was discovered."&lt;br /&gt;
&lt;/strong&gt;By &lt;a target="_blank" href="http://www.niddk.nih.gov/federal/dwg/fr.pdf"&gt;Dr. C. Ronald Kahn, M.D., President and Director Joslin Diabetes Center and Professor of Medicine at Harvard Medical School (see p. 27)&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;"Knowing what dose of insulin to take was not then, and is not now, a precise science. It is not a simple analog of food, exercise, and insulin; rather it is a complex and seemingly random theory of chaos with a few discernible known variables."&lt;/strong&gt;&lt;br /&gt;
By &lt;a target="_blank" href="http://web.archive.org/web/20040225095009/http://www.insulinfree.org/pancreas/jspit.htm"&gt;Deb Butterfield, author of "Showdown with Diabetes"&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;"Insulin therapy, via daily injections or a pump, is a poor substitute for the body's exquisitely precise regulation of blood glucose by insulin-producing pancreatic beta cells."&lt;/strong&gt;&lt;br /&gt;
By &lt;a target="_blank" href="http://www.os.dhhs.gov/asl/testify/t050621.html"&gt;Dr. Allen M. Spiegel, M.D. former Director of the U.S. NIH/NIDDK&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;"Most chemists believe that the course of a chemical reaction is always predictable. But some catalytic reactions in both inorganic and organic chemistry can behave in bizarre and unruly ways."&lt;/strong&gt;&lt;br /&gt;
From &lt;a target="_blank" href="http://www.newscientist.com/article/mg12416933.700.html"&gt;Stephen Scott, Clocks and Chaos in Chemistry&lt;br /&gt;
December 2, 1989, New Scientist magazine, Issue 1693&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;"The transformation of disease, as exemplified by the case of diabetes, is a valuable and elegant concept that serves to remind us that the tally sheet for medical science must carry a column for debit as well as credit."&lt;/strong&gt;&lt;br /&gt;
From &lt;a target="_blank" href="http://content.nejm.org/cgi/content/extract/349/22/2175"&gt;Book Review of "Bittersweet: Diabetes, Insulin, and the Transformation of Illness" by John Christopher Feudtner from the New England Journal of Medicine, November 27, 2003&lt;/a&gt;&lt;img src="http://chetjie.com/blog/aggbug/55.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>RA RA RA - one year today!!!</title><link>http://chetjie.com/blog/archive/2007/12/18/ra-ra-ra---one-year-today.aspx</link><pubDate>Tue, 18 Dec 2007 07:29:52 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/12/18/ra-ra-ra---one-year-today.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/54.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/54.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/12/18/ra-ra-ra---one-year-today.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/54.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">RA RA RA - one year today!!!</source><description>&lt;p&gt;I'm a bit of a collector by nature and am learning how to live graciously (and at times decidedly ungraciously, just ask my poor housemates) with two auto-immune diseases:&lt;/p&gt;
&lt;ol&gt;
    &lt;li&gt;&lt;a href="http://en.wikipedia.org/wiki/Diabetes_mellitus_type_1"&gt;Type 1 diabetes&lt;/a&gt; since I was 14 (legal druggy, woo hoo!! I can shoot up in public without getting arrested, I also know what cool words like lancet, hypo/hyperglycemia, Somogyi-effect mean) and &lt;/li&gt;
    &lt;li&gt;&lt;a href="http://en.wikipedia.org/wiki/Rheumatoid_arthritis"&gt;Rheumatoid Arthritis&lt;/a&gt; since Christmas last year. &lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;This year saw me finally crossing over to having had diabetes for more than half my life - an amazing blessing to get to this point still healthy, with all the fears I had about ever making it unscathed to year 15! Every day is still a mission, but I'm grateful to have come this far.&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;Today marks one year (TADAA!!! anniversary so I am allowed to get soppy!!!&lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/tounge_smile.gif" /&gt;) since I was diagnosed with rheumatoid arthritis (R.A.). What a year it has been! Hard to imagine that this time last year I could barely walk. Every day is a study in learning that I am not super-girl and don't have to be!&lt;/p&gt;
&lt;p&gt;God, is good and sovereign in all things I believe (comments and thoughts and questions more than welcome!) I am so grateful for the support of loved ones and friends! &lt;/p&gt;
&lt;p&gt;&lt;font color="#0000ff"&gt;“If the Lord be with us, we have no cause of fear. His eye is upon us, His arm over us, His ear open to our prayer--&lt;strong&gt;His grace sufficient&lt;/strong&gt;, His promises unchangeable.” John Newton&lt;/font&gt;&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/54.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Daily Thought - Slinkies</title><link>http://chetjie.com/blog/archive/2007/12/06/daily-thought---slinkies.aspx</link><pubDate>Thu, 06 Dec 2007 06:39:41 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/12/06/daily-thought---slinkies.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/52.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/52.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/12/06/daily-thought---slinkies.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/52.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Daily Thought - Slinkies</source><description>Thanks go to my mommy for sending me this (almost ruptured my spleen with my cackling):&lt;br /&gt;
&lt;br /&gt;
Daily Thought:&lt;br /&gt;
&lt;span style="font-weight: bold;"&gt;Some people are like slinkies. Not really good for anything, but they bring a smile to your face when pushed down the stairs.&lt;/span&gt;&lt;br style="font-weight: bold;" /&gt;
&lt;br /&gt;
&lt;img src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/tounge_smile.gif" alt="" /&gt;&lt;img src="http://chetjie.com/blog/aggbug/52.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Watch this space...</title><link>http://chetjie.com/toil/archive/2007/11/09/watch-this-space.aspx</link><pubDate>Thu, 08 Nov 2007 17:04:45 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/toil/archive/2007/11/09/watch-this-space.aspx</guid><wfw:comment>http://chetjie.com/toil/comments/49.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/toil/comments/commentRss/49.aspx</wfw:commentRss><comments>http://chetjie.com/toil/archive/2007/11/09/watch-this-space.aspx#comment</comments><slash:comments>1</slash:comments><trackback:ping>http://chetjie.com/toil/services/trackbacks/49.aspx</trackback:ping><source url="http://chetjie.com/toil/rss.aspx">Watch this space...</source><description>Yes, I'm once again dabbling in the web sphere (more front-endy type stuff than coding asp.net and so on). Playing around in particular with style sheets and css driven layout blah blah blah. Busy working on a subtext skin - two actually. One for the &lt;a href="http://www.chetjie.com"&gt;aggregate site&lt;/a&gt;, and one for my &lt;a href="http://www.chetjie.com/blog/Default.aspx"&gt;personal blog&lt;/a&gt;. Work blog will remain as is at present. Will probably get bored of the way my new skin(s) looks within a month, fickle female that I am &lt;img src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/wink_smile.gif" alt="" /&gt;&lt;br /&gt;
&lt;br /&gt;
You can get an idea of what the final product will look like from my &lt;span style="font-weight: bold;"&gt;work in progress&lt;/span&gt; new look aggregate blog site &lt;a href="http://www.chetjie.com/ "&gt;http://www.chetjie.com/&lt;/a&gt;. As I said, WIP so still a tad buggy style wise (or should I say 'feature filled').&lt;br /&gt;
&lt;br /&gt;
More on this once I finally have the full thing up and running - also a book recommendation that has made things easy-peasy! bet you can't wait to hear about it! (ha ha)&lt;img src="http://chetjie.com/toil/aggbug/49.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>The Nose Job</title><link>http://chetjie.com/blog/archive/2007/09/27/the-nose-job.aspx</link><pubDate>Thu, 27 Sep 2007 11:00:30 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/09/27/the-nose-job.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/48.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/48.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/09/27/the-nose-job.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/48.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">The Nose Job</source><description>&lt;p&gt;Ola sports fans... This post is not about that &lt;a href="http://www.imdb.com/title/tt0697740/"&gt;Seinfeld&lt;/a&gt; episode (although that is a goodie), it's about the latest exciting event in my life.&lt;/p&gt;
&lt;p&gt;Are you sitting down? I have had my nose pierced. Feel free to gape with awe and admiration or gawk in abject horror at the &lt;a href="http://www.flickr.com/photos/roche_naude/sets/72157602190764754/"&gt;pictures of the adornment (or "Nose bling"&lt;/a&gt; nice term Ang, I like it! need to get my hoody out) on my schnoz (yes, it's not a small nose, but mom tells me I should be proud of my aristocratic French heritage that led to this nose *cough*) &lt;/p&gt;
&lt;p align="center"&gt;&lt;a target="_blank" href="http://www.flickr.com/photos/roche_naude/sets/72157602190764754/"&gt;&lt;img alt="My Nose Bling" border="0" src="http://farm2.static.flickr.com/1098/1455265518_eb37b77167_m.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This is actually something I've thought about (but not too seriously) doing since I was about 20. Then yesterday, I decided to phone and make an appointment. I dragged my lovely and super supportive colleague (and nose ring wearer for over a year) with me (thanks Chanteletjie) to the appointment today. Well, the "piercer" (I had NO idea they had an official job title!) &lt;a target="_blank" href="http://www.into-you.co.uk/piercing.php"&gt;Phoebe&lt;/a&gt; was super, I was close to chickening out, but she calmed me down. If I had known the pain I was about to go through, I probably would have run (&lt;a target="_blank" href="http://www.bmezine.com/pierce/articles/ptafter/nose.html"&gt;click here&lt;/a&gt; for gross info on cartilage and what goes on when you pierce the nose).&lt;/p&gt;
&lt;p&gt;Anyway, after copious right eye-ball watering (just the one!!! was funny) I was able to view the result. And I do like it, if I get sick of it I can take it out and it should close without too much hassle, the hole is tiny anyway.&lt;/p&gt;
&lt;p&gt;Now - my hysterical friend Miss Angela B gave me the following, thanks Angel.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Angela's List of 10 Advantages of Wearing Nose Bling&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
    &lt;li&gt;You will automatically be deemed the coolest gal at church &lt;/li&gt;
    &lt;li&gt;It diverts attention away from your ears &lt;/li&gt;
    &lt;li&gt;You have an extra place to hang a Christmas decoration &lt;/li&gt;
    &lt;li&gt;Now you can use all those lonely earrings that lost their partners throughout the years and get more jewellery gifts on your birthday! &lt;/li&gt;
    &lt;li&gt;You'll have a legitimate reason to stick your finger up your nose in public..."I'm just putting in my stud," cough cough &lt;/li&gt;
    &lt;li&gt;Earning greater respect from the Hindu community &lt;/li&gt;
    &lt;li&gt;Meeting some cute guys at the tattoo slash piercing parlour &lt;/li&gt;
    &lt;li&gt;You can use your nose as a pin cushion when sewing &lt;/li&gt;
    &lt;li&gt;You don't have to dress up for fancy dress parties &lt;/li&gt;
    &lt;li&gt;You can reflect light into a colleague's eye simply by twitching your nose, they'll never be the wiser! &lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://chetjie.com/blog/aggbug/48.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>The Day of the Bicycles</title><link>http://chetjie.com/blog/archive/2007/09/23/the-day-of-the-bicycles.aspx</link><pubDate>Sun, 23 Sep 2007 12:36:29 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/09/23/the-day-of-the-bicycles.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/47.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/47.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/09/23/the-day-of-the-bicycles.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/47.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">The Day of the Bicycles</source><description>&lt;p&gt;Thought I was going to say "&lt;a href="http://en.wikipedia.org/wiki/The_Day_of_the_Triffids"&gt;TRIFFIDS&lt;/a&gt;" didn't you? &lt;br /&gt;
&lt;br /&gt;
Sunday saw central London being overrun by bicycles in the &lt;a href="https://www.londonfreewheel.com/default.asp"&gt;Hovis London Freewheel&lt;/a&gt; event. Approx. 14km of roads in central London were closed off to non-cycling traffic (all the way from Buckingham Palace to London Bridge). Was very very well organised (thanks event organising team people)!!!&lt;br /&gt;
&lt;br /&gt;
Was awesome taking part in this with me mates Jill "Wobbly Starter", Simon "The Machine", Lauren "luscious in Lycra" and Katy "Thunder Thighs" (and about 38,000 other bods on bikes)&lt;/p&gt;
&lt;p&gt;Here we are in central Lon'on (nice photos Jillos!) &lt;/p&gt;
&lt;p align="center"&gt;&lt;img height="161" alt="The Wimbledon Bike Posse" width="215" src="http://photos-b.ak.facebook.com/photos-ak-sctm/v129/227/55/573395699/n573395699_499561_7826.jpg" /&gt;&lt;/p&gt;
And here's proof that Helmet Hair is &lt;strong&gt;muy&lt;/strong&gt; trendy... *cough* &lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/tounge_smile.gif" /&gt;
&lt;p align="center"&gt;&lt;img height="161" alt="Helmet Hair - hopefully not here to stay" width="215" src="http://photos-d.ak.facebook.com/photos-ak-sctm/v129/227/55/573395699/n573395699_499555_3405.jpg" /&gt;&lt;/p&gt;
Yes, my cycling obsession continues!! Oh but I have to finish off with a special mention of the Hovis super-heroes who entertained us over lunch. This just goes to prove that no fashion faux-pas will ever equal the speedo (or white lycra), tee hee.
&lt;p align="center"&gt;&lt;img height="297" alt="Hovis superheroes" width="220" src="http://photos-c.ak.facebook.com/photos-ak-sctm/v129/227/55/573395699/n573395699_499554_6703.jpg" /&gt;&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/47.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Diabetes - the Charmr</title><link>http://chetjie.com/blog/archive/2007/08/22/diabetes---the-charmr.aspx</link><pubDate>Wed, 22 Aug 2007 03:04:39 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/08/22/diabetes---the-charmr.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/45.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/45.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/08/22/diabetes---the-charmr.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/45.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Diabetes - the Charmr</source><description>&lt;p&gt;Oh my days... Mosey on over to &lt;a target="_blank" href="http://www.diabetesmine.com/"&gt;Diabetes Mine&lt;/a&gt; and have a looksie at this post: &lt;a target="_blank" href="http://www.diabetesmine.com/2007/08/newsflash-sf-de.html"&gt;NEWS FLASH: SF Design Firm Unveils the Diabetes "Charmr"&lt;/a&gt; in a nutshell, it's a design proposal for a funky little gadget that will make my (and 10% of &lt;a target="_blank" href="http://en.wikipedia.org/wiki/Diabetes"&gt;diabetics&lt;/a&gt; world-wide (the approx. number of &lt;strong&gt;Type 1&lt;/strong&gt; diabetics)) life a lot easier. It does integrated monitoring and allows you to have much tighter control of blood sugars and insulin dosages.&lt;/p&gt;
&lt;p&gt;If you submit to the cliché that a picture is indeed worth a thousand words (or are just lazy, like me) have a look at the proposal on YouTube:&lt;/p&gt;
&lt;p&gt;&lt;span style="COLOR: #3333ff"&gt;&lt;strong&gt;&lt;a href="http://www.adaptivepath.com/blog/category/charmr-project/"&gt;Meet the Charmr&lt;/a&gt;. &lt;/strong&gt;Watch the &lt;a href="http://www.youtube.com/watch?v=VQe1tssyGkU"&gt;YouTube video&lt;/a&gt; below.&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;embed src="http://www.youtube.com/v/d1zYNAKHCUY" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent"&gt;&lt;/embed&gt;&lt;/p&gt;
&lt;p&gt;Bring it on!!!&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/45.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Praise You In This Storm</title><link>http://chetjie.com/blog/archive/2007/07/26/praise-you-in-this-storm.aspx</link><pubDate>Thu, 26 Jul 2007 02:06:46 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/07/26/praise-you-in-this-storm.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/44.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/44.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/07/26/praise-you-in-this-storm.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/44.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Praise You In This Storm</source><description>&lt;p&gt;BEAUTIFUL lyrics from &lt;a target="_blank" href="http://www.castingcrowns.com/splash/altar/index2.php"&gt;Casting Crowns&lt;/a&gt;...&lt;/p&gt;
&lt;p&gt;"Praise You In This Storm"&lt;/p&gt;
&lt;p&gt;I was sure by now&lt;br /&gt;
That You would have reached down&lt;br /&gt;
And wiped our tears away&lt;br /&gt;
Stepped in and saved the day&lt;br /&gt;
But once again, I say "Amen", and it's still raining&lt;/p&gt;
&lt;p&gt;As the thunder rolls&lt;br /&gt;
I barely hear Your whisper through the rain&lt;br /&gt;
"I'm with you"&lt;br /&gt;
And as Your mercy falls&lt;br /&gt;
I raise my hands and praise the God who gives&lt;br /&gt;
And takes away&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I'll praise You in this storm&lt;br /&gt;
And I will lift my hands&lt;br /&gt;
For You are who You are&lt;br /&gt;
No matter where I am&lt;br /&gt;
Every tear I've cried&lt;br /&gt;
You hold in Your hand&lt;br /&gt;
You never left my side&lt;br /&gt;
And though my heart is torn&lt;br /&gt;
I will praise You in this storm&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;I remember when&lt;br /&gt;
I stumbled in the wind&lt;br /&gt;
You heard my cry&lt;br /&gt;
You raised me up again&lt;br /&gt;
My strength is almost gone&lt;br /&gt;
How can I carry on&lt;br /&gt;
If I can't find You&lt;/p&gt;
&lt;p&gt;As the thunder rolls&lt;br /&gt;
I barely hear You whisper through the rain&lt;br /&gt;
"I'm with you"&lt;br /&gt;
And as Your mercy falls&lt;br /&gt;
I raise my hands and praise the God who gives&lt;br /&gt;
And takes away&lt;/p&gt;
&lt;p&gt;I lift my eyes unto the hills&lt;br /&gt;
Where does my help come from?&lt;br /&gt;
My help comes from the Lord&lt;br /&gt;
The Maker of Heaven and Earth&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/44.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Comfort</title><link>http://chetjie.com/blog/archive/2007/06/12/comfort-again.aspx</link><pubDate>Tue, 12 Jun 2007 00:01:56 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/06/12/comfort-again.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/43.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/43.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/06/12/comfort-again.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/43.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Comfort</source><description>&lt;p&gt;No, I'm not talking about the "&lt;strong&gt;comfort&lt;/strong&gt;" of my fabulous new arm-chair &lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/wink_smile.gif" /&gt;&lt;/p&gt;
&lt;p&gt;Been looking at verses about God's comfort... Have been really encouraged. I have a whole list of them, but this one struck me today in particular...&lt;/p&gt;
&lt;p&gt;&lt;font style="COLOR: blue"&gt;"My comfort in my suffering is this: &lt;br /&gt;
Your promise preserves my life." &lt;br /&gt;
&lt;strong&gt;Ps 119:50&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/43.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>The arm-chair debacle...</title><link>http://chetjie.com/blog/archive/2007/06/08/the-arm-chair-debacle.aspx</link><pubDate>Fri, 08 Jun 2007 02:46:45 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/06/08/the-arm-chair-debacle.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/42.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/42.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/06/08/the-arm-chair-debacle.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/42.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">The arm-chair debacle...</source><description>&lt;p&gt;So, last week I found a really comfy, good quality and cheap slouchy arm chair on e-bay. I put in a bid, and left it at that. Well, turns out I won the bid.&lt;/p&gt;
&lt;p&gt;Before I launch into my thrilling  'not quite picked-up pick-up' story, I first need to explain &lt;strong&gt;WHY&lt;/strong&gt; I wanted a slouchy couch, because I so understand that you're just DYING to know &lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/wink_smile.gif" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;I LOVE slouchy arm-chairs.&lt;/strong&gt; They are brilliant... They allow you to snuggle up with a good book, or snooze, or day-dream or think. They're great for when friends come over and you're having a cry or laugh about something. I believe they are the reason the 10 second rule (law in some homes) was invented (which allows you 10 seconds grace to return to your seat upon vacating it before it's open season for other people). Prior to which there was mob-like violence when chair poaching occurred (especially when said chair was particularly comfy!!). If you haven't heard about this rule, then clearly you've been doing your posterior a disservice in terms of the seating you've exposed it to!!&lt;/p&gt;
&lt;p&gt;Basically, I drove all the way across London with Tammy (my housemate after fetching her from work) to fetch the chair. We arrived (not quite Thelma and Louise style, but pretty darn close) at the pick-up point at about 9pm last night. &lt;/p&gt;
&lt;p&gt;We (when I say we, I mean the guy selling it and his son) spent an hour trying to get it INTO my car (hmmm... it appears I might have been grossly over-optimistic about the size of my car in relation to the arm-chair - tee hee, SHURRUP boys, I know what you're thinking! don't say it... 'girls'). &lt;/p&gt;
&lt;p&gt;We (again, the guy and his son) even started unscrewing bits and pieces inside the car (in the boot) to make room and STILL couldn’t get it in! &lt;/p&gt;
&lt;p&gt;Oh we laughed so much. I felt like SUCH a girl!!! We were both shattered this morning when we had to get up for work after getting home rather late. But we’re still giggling. In our defence (OK this is a rather pathetic defence) I did buy the arm-chair from flat living Brits who were terribly proper and polite and convinced for quite some time that we COULD get it into the car. I'm fairly sure that if I’d bought it from South African boys they would have seen in the first 10 minutes it wouldn’t fit and given me some chiding advice! so funny…&lt;/p&gt;
&lt;p&gt;SO, I’ve hired a small van and will be driving through with Tammy tomorrow to get it. I am SO shipping that thing home if/when I leave the UK after this episode.&lt;/p&gt;
&lt;p&gt;It's a great arm-chair, and I've decided to name it Mildred - Solid, supportive, comfy yet slightly resistant to change/moving. I think the name suites!&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/42.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Va va vooooommmm</title><link>http://chetjie.com/blog/archive/2007/03/26/Va-va-vooooommmm.aspx</link><pubDate>Mon, 26 Mar 2007 12:38:56 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/03/26/Va-va-vooooommmm.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/41.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/41.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/03/26/Va-va-vooooommmm.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/41.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Va va vooooommmm</source><description>&lt;p&gt;Today was a truly fantastic day...&lt;/p&gt;
&lt;p&gt;Firstly, I went cycling for the first time since October. Good friends will know, I'm &lt;strong&gt;slightly&lt;/strong&gt; mad about cycling and was getting quite into it at one stage. A couple of health issues over the past 6 months have meant that I haven't been able to get out there 'Tour de France' style. So it was amazing to be able to manage half an hour tonight, with relatively little pain.&lt;/p&gt;
&lt;p&gt;Secondly, the car I bought this week arrived tonight - Basil is now safe and snug in our driveway.&lt;/p&gt;
&lt;p&gt;Yeah hooray, blessed... &lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/41.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>i carry your heart (a poem by E. E. Cummings)</title><link>http://chetjie.com/blog/archive/2007/03/22/i-carry-your-heart-a-poem-by-E.-E.-Cummings.aspx</link><pubDate>Thu, 22 Mar 2007 02:45:45 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/03/22/i-carry-your-heart-a-poem-by-E.-E.-Cummings.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/40.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/40.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/03/22/i-carry-your-heart-a-poem-by-E.-E.-Cummings.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/40.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">i carry your heart (a poem by E. E. Cummings)</source><description>&lt;p&gt;I love writing, and used to write a lot more than I do now (yes, even poetry - but that was a lifetime ago). &lt;/p&gt;
&lt;p&gt;Fans of "&lt;a href="http://www.imdb.com/title/tt0388125/"&gt;In Her Shoes&lt;/a&gt;" will be familiar with the poem Cameron Diaz reads during the wedding scene. I thought this poem was lovely and not just because it featured in a decidedly uber-girly chick flick &lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/wink_smile.gif" /&gt; And here it is:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;i carry your heart by E.E. Cummings&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;i carry your heart with me &lt;br /&gt;
(i carry it in my heart) &lt;br /&gt;
i am never without it &lt;br /&gt;
(anywhere i go you go, my dear; and whatever is done&lt;br /&gt;
by only me is your doing, my darling)&lt;/p&gt;
&lt;p&gt;i fear no fate&lt;br /&gt;
(for you are my fate, my sweet)&lt;br /&gt;
i want no world &lt;br /&gt;
(for beautiful you are my world, my true)&lt;br /&gt;
and it's you are whatever a moon has always meant &lt;br /&gt;
and whatever a sun will always sing is you&lt;/p&gt;
&lt;p&gt;here is the deepest secret nobody knows&lt;br /&gt;
(here is the root of the root and the bud of the bud&lt;br /&gt;
and the sky of the sky of a tree called life; which grows&lt;br /&gt;
higher than soul can hope or mind can hide)&lt;br /&gt;
and this is the wonder that's keeping the stars apart&lt;/p&gt;
&lt;p&gt;i carry your heart (i carry it in my heart)&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/40.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Blogiquette</title><link>http://chetjie.com/blog/archive/2007/03/21/Blogiquette.aspx</link><pubDate>Wed, 21 Mar 2007 13:21:28 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/03/21/Blogiquette.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/39.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/39.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/03/21/Blogiquette.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/39.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Blogiquette</source><description>&lt;div class="content"&gt;Blog etiquette, what is that all about?? Well here's my response to my buddy &lt;a href="http://www.aboutlife.com/tam/blog_etiquette"&gt;Tam's&lt;/a&gt; question on this topic:&lt;br /&gt;
&lt;br /&gt;
Roché's 3 top rules of &lt;strong&gt;blogiquette&lt;/strong&gt;:&lt;br /&gt;
&lt;br /&gt;
&lt;ol&gt;
    &lt;li&gt;&lt;strong&gt;e-stalking is NOT cool&lt;/strong&gt; - At least attempt to get to know someone (beyond their blog username) before asking for their email addy/phone number. &lt;/li&gt;
    &lt;li&gt;&lt;strong&gt;reality rocks&lt;/strong&gt; - Try to be real (or at least semi-real) the web provides a certain level of anonymity, however, the novelty of make-believe wears thin verrry quickly.  &lt;/li&gt;
    &lt;li&gt;&lt;strong&gt;mind your words &lt;/strong&gt;- Remember 'public domain' what you say on your blog will be part of the public domain, so think carefully before sharing and about what you want to share. It's like un-saying something, once it's said, it's said...&lt;/li&gt;
&lt;/ol&gt;
&lt;/div&gt;&lt;img src="http://chetjie.com/blog/aggbug/39.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Ode to Roché (on her birthday)</title><link>http://chetjie.com/blog/archive/2007/03/01/Ode-to-Roch%c3%a9-on-her-birthday.aspx</link><pubDate>Thu, 01 Mar 2007 15:56:00 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/03/01/Ode-to-Roch%c3%a9-on-her-birthday.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/38.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/38.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/03/01/Ode-to-Roch%c3%a9-on-her-birthday.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/38.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Ode to Roché (on her birthday)</source><description>&lt;p&gt;It was my birthday yesterday and a very dear friend (I'm allowed to publish her work as long as I don't mention her by name) wrote me a FANTASTIC poem... Wow, scary how well she knows me! I am the quirkster (it's late, humour me!!) &lt;/p&gt;
&lt;p&gt;And here it is:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;There was this young woman with wild curly hair&lt;br /&gt;
Who could cycle, throw and ski with great flair&lt;br /&gt;
Roché was her name if I remember well&lt;br /&gt;
She said she was from Oz but no-one could tell&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;She was a bit strange, fun and quirky&lt;br /&gt;
Although her gym dealings were a bit murky&lt;br /&gt;
Apparently she joined up with a female partner,&lt;br /&gt;
Allegedly only to run, swim and walk faster!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Roché you're a fantastic person and this poem to you I bequeath&lt;br /&gt;
And no, there's nothing stuck in your teeth!&lt;/strong&gt;&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/38.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>God moves in a mysterious way</title><link>http://chetjie.com/blog/archive/2007/02/20/God-moves-in-a-mysterious-way.aspx</link><pubDate>Tue, 20 Feb 2007 01:22:53 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/02/20/God-moves-in-a-mysterious-way.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/37.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/37.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/02/20/God-moves-in-a-mysterious-way.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/37.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">God moves in a mysterious way</source><description>&lt;p&gt;&lt;a href="http://en.wikipedia.org/wiki/William_Cowper"&gt;William Cowper's&lt;/a&gt; 'Light Shining out of Darkness' (from the Olney Hymns (1779)) is truly beautiful.&lt;/p&gt;
&lt;p&gt;As I read it, and think about what he is saying, I find in my heart deep empathy, and understanding, and wonder. I am in awe and wonder of a sovereign God - a God I believe is perfect and holy and wonderful, no matter what we go through. It's in the fire of suffering, the darkness of crying in the early hours, the bleeding heart and sadness for what loved ones are going through that this truth is most apparent and most real - God is sovereign and amazing.&lt;/p&gt;
&lt;p&gt;And here is the poem, that says it so much more eloquently than I can:&lt;/p&gt;
&lt;p align="left"&gt;&lt;strong&gt;"God moves in a mysterious way, &lt;br /&gt;
     His wonders to perform; &lt;br /&gt;
He plants his footsteps in the sea, &lt;br /&gt;
     And rides upon the storm. &lt;/strong&gt;&lt;/p&gt;
&lt;p align="left"&gt;&lt;strong&gt;Deep in unfathomable mines &lt;br /&gt;
     Of never failing skill, &lt;br /&gt;
He treasures up his bright designs, &lt;br /&gt;
     And works his sovereign will. &lt;/strong&gt;&lt;/p&gt;
&lt;p align="left"&gt;Ye fearful saints, fresh courage take, &lt;br /&gt;
     The clouds ye so much dread &lt;br /&gt;
Are big with mercy, and shall break &lt;br /&gt;
     In blessings on your head. &lt;/p&gt;
&lt;p align="left"&gt;Judge not the LORD by feeble sense, &lt;br /&gt;
     But trust him for his grace; &lt;br /&gt;
Behind a frowning providence, &lt;br /&gt;
     He hides a smiling face. &lt;/p&gt;
&lt;p align="left"&gt;His purposes will ripen fast, &lt;br /&gt;
     Unfolding ev'ry hour; &lt;br /&gt;
The bud may have a bitter taste, &lt;br /&gt;
     But sweet will be the flow'r. &lt;/p&gt;
&lt;p align="left"&gt;Blind unbelief is sure to err, &lt;br /&gt;
     And scan his work in vain; &lt;br /&gt;
GOD is his own interpreter, &lt;br /&gt;
     And he will make it plain." &lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/37.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>A Wednesday Winter Wonderland!!!</title><link>http://chetjie.com/blog/archive/2007/01/24/A-Wednesday-Winter-Wonderland.aspx</link><pubDate>Wed, 24 Jan 2007 06:06:12 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/01/24/A-Wednesday-Winter-Wonderland.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/35.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/35.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/01/24/A-Wednesday-Winter-Wonderland.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/35.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">A Wednesday Winter Wonderland!!!</source><description>&lt;p&gt;Ran into one of my housemate's this morning (&lt;a href="http://www.aboutlife.com/tam"&gt;Tim-Tam&lt;/a&gt;), shortly after getting up.. She very excitedly told me to look out the window... I was cold and still half asleep so I pointed at the window. She's VERY perceptive and understood what I was getting at  - I'm not very vocal before my first cup of coffee... Not one to easily take offence, she ignored the tone of my "open the darn window for me NOW" and very graciously opened the window. I was then greeted by the gorgeous view down into our snow covered backyard. &lt;/p&gt;
&lt;p&gt;WOW - it &lt;a href="http://news.bbc.co.uk/1/hi/in_pictures/6293741.stm"&gt;snowed&lt;/a&gt; last night, about 3 inches in total and at that time of the morning, it was all lovely and untouched. So eventually all the housemates (4 of us, plus lovely Dalene who is staying with us at present - and it was her first time seeing snow!!) gathered at the window to look outside. &lt;/p&gt;
&lt;p&gt;OK OK, I know what you Brits and people who are used to snow are doing right now - you're rolling your eyes aren't you?? But come on!!! us Southern Hemisphere bunnies are used to the sun (that's the big yellow thing up in the sky now and then) and tans (that's what happens when your skin isn't fluorescent white. This colour change is as a result of spending time outside in the sun).&lt;/p&gt;
&lt;p&gt;So I took my camera outside and took about a trillion photos (OK OK, SLIGHT exaggeration).&lt;/p&gt;
&lt;p&gt;Hmmm - funnily enough though, out of the 5 of us, it was the Welsh lass (the rest of us are saffers) who was the most excited! and I suspect she's probably seen more snow than the rest of us put together... &lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/wink_smile.gif" /&gt;&lt;/p&gt;
&lt;p&gt;What a lovely surprise this morning - especially as it's only 2 days before I head off for a 4 day weekend in Austria (skiing with a group of fabulous friends).&lt;/p&gt;
&lt;p&gt;So will prolly only blog again upon my return. Till then, don't miss me too much, I will be back!&lt;/p&gt;
&lt;p&gt;- Roché "the hills are alive" Naudé&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/35.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Monday encouragement</title><link>http://chetjie.com/blog/archive/2007/01/22/Monday-encouragement.aspx</link><pubDate>Mon, 22 Jan 2007 05:51:48 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/01/22/Monday-encouragement.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/34.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/34.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/01/22/Monday-encouragement.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/34.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Monday encouragement</source><description>&lt;p&gt;Gee, how original are my post titles! &lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/wink_smile.gif" /&gt;&lt;/p&gt;
&lt;p&gt;So, that book I blogged about Friday a week ago (&lt;a href="http://www.chetjie.com/blog/archive/2007/01/12/Friday-encouragement.aspx"&gt;Friday encouragement&lt;/a&gt;) - the one about suffering and encouragement, well I finished it on the train this morning and here's another pearler of a quote out of it.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;“For devotion to stand the test of time and endure through every season of the soul, it cannot be based on the ever-changing circumstances of our lives - it must have its foundation on the never-changing worth of God”&lt;/strong&gt; Matt &amp;amp; Beth Redman &lt;a href="http://www.amazon.co.uk/Blessed-Your-Name-Matt-Redman/dp/0340909137/sr=1-1/qid=1168593997/ref=sr_1_1/202-6425067-9115828?ie=UTF8&amp;amp;s=books"&gt;“Blessed be your name” – Worshipping God on the road marked with suffering&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;WOW.... 'Nough said!!!&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/34.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Investopedia - investment banking information</title><link>http://chetjie.com/toil/archive/2007/01/17/Investopedia--investment-banking-information.aspx</link><pubDate>Wed, 17 Jan 2007 05:13:38 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/toil/archive/2007/01/17/Investopedia--investment-banking-information.aspx</guid><wfw:comment>http://chetjie.com/toil/comments/33.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/toil/comments/commentRss/33.aspx</wfw:commentRss><comments>http://chetjie.com/toil/archive/2007/01/17/Investopedia--investment-banking-information.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/toil/services/trackbacks/33.aspx</trackback:ping><source url="http://chetjie.com/toil/rss.aspx">Investopedia - investment banking information</source><description>&lt;p&gt;Am currently working on a project at an investment bank. A &lt;a href="http://www.m35.net/"&gt;work&lt;/a&gt; colleague sent me the following link (thanks Gav) to &lt;strong&gt;Investopedia&lt;/strong&gt; - &lt;a href="http://www.investopedia.com/"&gt;http://www.investopedia.com/&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;A really useful site dealing with information related to everything from "&lt;em&gt;Investment Banking for Dummies&lt;/em&gt;" to "I'm &lt;em&gt;the rocket scientist of investment banking, teach me something I don't know&lt;/em&gt;".&lt;/p&gt;&lt;img src="http://chetjie.com/toil/aggbug/33.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Friday encouragement</title><link>http://chetjie.com/blog/archive/2007/01/12/Friday-encouragement.aspx</link><pubDate>Fri, 12 Jan 2007 01:32:09 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/01/12/Friday-encouragement.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/32.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/32.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/01/12/Friday-encouragement.aspx#comment</comments><slash:comments>2</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/32.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Friday encouragement</source><description>&lt;p&gt;So encouraged when I started reading a book on the train today (lent to me by a friend last night - thank you Elen, you are a star and so very thoughtful!)&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;“God remains as faithful as the day He created you in love, and as powerful as the day He spoke the world into being”&lt;/strong&gt; Matt &amp;amp; Beth Redman &lt;a href="http://www.amazon.co.uk/Blessed-Your-Name-Matt-Redman/dp/0340909137/sr=1-1/qid=1168593997/ref=sr_1_1/202-6425067-9115828?ie=UTF8&amp;amp;s=books"&gt;“Blessed be your name” – Worshipping God on the road marked with suffering&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;No matter what happens, the above remains true - even when everything around you, and everything you see, seems to contradict it.&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/32.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>My new blog skin</title><link>http://chetjie.com/toil/archive/2007/01/11/My-new-blog-skin.aspx</link><pubDate>Thu, 11 Jan 2007 01:15:50 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/toil/archive/2007/01/11/My-new-blog-skin.aspx</guid><wfw:comment>http://chetjie.com/toil/comments/31.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/toil/comments/commentRss/31.aspx</wfw:commentRss><comments>http://chetjie.com/toil/archive/2007/01/11/My-new-blog-skin.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/toil/services/trackbacks/31.aspx</trackback:ping><source url="http://chetjie.com/toil/rss.aspx">My new blog skin</source><description>A big thanks goes to &lt;a href="http://www.ridgway.co.za/"&gt;Eden&lt;/a&gt; for the new skin on my work blog - I'm such a copy-cat, I saw how great it looked (using &lt;a href="http://blogs.crsw.com/mark/articles/152.aspx"&gt;Mark Wagner&lt;/a&gt;'s skin) on Eden's blog and so I pinched (with permission) the modded skin.&lt;img src="http://chetjie.com/toil/aggbug/31.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Using GraphViz to Generate ERDs for Oracle (PLSQL)</title><link>http://chetjie.com/toil/archive/2007/01/11/Using-GraphViz-to-Generate-ERDs-for-Oracle-PLSQL.aspx</link><pubDate>Thu, 11 Jan 2007 04:15:42 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/toil/archive/2007/01/11/Using-GraphViz-to-Generate-ERDs-for-Oracle-PLSQL.aspx</guid><wfw:comment>http://chetjie.com/toil/comments/30.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/toil/comments/commentRss/30.aspx</wfw:commentRss><comments>http://chetjie.com/toil/archive/2007/01/11/Using-GraphViz-to-Generate-ERDs-for-Oracle-PLSQL.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/toil/services/trackbacks/30.aspx</trackback:ping><source url="http://chetjie.com/toil/rss.aspx">Using GraphViz to Generate ERDs for Oracle (PLSQL)</source><description>&lt;p&gt;A good friend of mine (and ex-colleague) &lt;a href="http://www.ridgway.co.za/"&gt;Eden Ridgway&lt;/a&gt; did all the hard work in terms of creating something that will do a "decent job of arranging an ERD" for a database. If you're using SQL Server, go have a look at his post &lt;a href="http://www.ridgway.co.za/archive/2007/01/05/GraphVizTtoGenerateERDsforSQL.aspx"&gt;Using GraphViz to Generate ERDs for SQL Server&lt;/a&gt;. As Eden mentions, Management Studio doesn't do the most stellar job of creating a quick and practical ERD of your database.&lt;/p&gt;
&lt;p&gt;I've been working with Oracle for the past few months on an integration project (my first time using PLSQL - out of my comfort zone, let me not start on that here!!! I'm a T-SQL girl at heart). So - long story short - I've written a basic &lt;strong&gt;PLSQL script &lt;/strong&gt;that creates the equivalent &lt;a href="http://www.graphviz.org/"&gt;GraphViz&lt;/a&gt; DOT version file content from an Oracle database. &lt;/p&gt;
&lt;p&gt;Now, bear in mind that schemas/rights work slightly differently in Oracle so this script basically generates the file content based on everything that the logged in user is allowed to see. You can further restrict what is included in sections 1.1 and 1.2 in the script (read the comments for instructions). &lt;/p&gt;
&lt;p&gt;Here's the script:&lt;/p&gt;
&lt;div class="code"&gt;&lt;font color="#006400"&gt;/*&lt;br /&gt;
PLSQL Oralce&lt;br /&gt;
*/&lt;br /&gt;
/********************************************************************&lt;br /&gt;
Generate the GraphViz ERD&lt;br /&gt;
********************************************************************/&lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;SELECT&lt;br /&gt;
    &lt;/font&gt;&lt;font color="#808080"&gt;'digraph G {' &lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;FROM &lt;/font&gt;&lt;font color="#000000"&gt;DUAL     &lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;UNION ALL&lt;br /&gt;
&lt;br /&gt;
&lt;/font&gt;&lt;font color="#006400"&gt;/**************************************&lt;br /&gt;
Set the shapes&lt;br /&gt;
***************************************/&lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;SELECT&lt;br /&gt;
    &lt;/font&gt;&lt;font color="#808080"&gt;'  "' &lt;/font&gt;&lt;font color="#000000"&gt;|| OBJECT_NAME || &lt;/font&gt;&lt;font color="#808080"&gt;'"[shape=box];' &lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;FROM&lt;br /&gt;
    &lt;/font&gt;&lt;font color="#000000"&gt;ALL_OBJECTS &lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;WHERE&lt;br /&gt;
    &lt;/font&gt;&lt;font color="#000000"&gt;OBJECT_TYPE &lt;/font&gt;&lt;font color="#0000ff"&gt;= &lt;/font&gt;&lt;font color="#808080"&gt;'TABLE' &lt;br /&gt;
&lt;/font&gt;&lt;font color="#006400"&gt;/*1.1)Enable this block using -- and update list if tables should be restricted to specific owners&lt;br /&gt;
    &lt;/font&gt;&lt;font color="#0000ff"&gt;AND &lt;/font&gt;&lt;font color="#000000"&gt;OWNER &lt;/font&gt;&lt;font color="#0000ff"&gt;IN &lt;/font&gt;&lt;font color="#000000"&gt;(&lt;/font&gt;&lt;font color="#006400"&gt;--'SYS','SYSTEM',&lt;br /&gt;
                  --include current schema for current session&lt;br /&gt;
                  &lt;/font&gt;&lt;font color="#000000"&gt;SYS_CONTEXT(&lt;/font&gt;&lt;font color="#808080"&gt;'USERENV'&lt;/font&gt;&lt;font color="#000000"&gt;, &lt;/font&gt;&lt;font color="#808080"&gt;'CURRENT_SCHEMA'&lt;/font&gt;&lt;font color="#000000"&gt;)) &lt;br /&gt;
&lt;/font&gt;&lt;font color="#006400"&gt;--*/ &lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;UNION ALL&lt;br /&gt;
&lt;br /&gt;
&lt;/font&gt;&lt;font color="#006400"&gt;/**************************************&lt;br /&gt;
Add the relationships&lt;br /&gt;
***************************************/&lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;SELECT&lt;br /&gt;
    &lt;/font&gt;&lt;font color="#808080"&gt;'  "' &lt;/font&gt;&lt;font color="#000000"&gt;|| FKRefTable || &lt;/font&gt;&lt;font color="#808080"&gt;'" -&amp;gt; "' &lt;/font&gt;&lt;font color="#000000"&gt;|| PKTable || &lt;/font&gt;&lt;font color="#808080"&gt;'";' &lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;FROM&lt;br /&gt;
    &lt;/font&gt;&lt;font color="#006400"&gt;/********************************************************************&lt;br /&gt;
    Get all the foreign key relationships in the database&lt;br /&gt;
    ********************************************************************/&lt;br /&gt;
    &lt;/font&gt;&lt;font color="#000000"&gt;(&lt;/font&gt;&lt;font color="#0000ff"&gt;SELECT&lt;br /&gt;
        &lt;/font&gt;&lt;font color="#000000"&gt;PKTABLE.TABLE_NAME &lt;/font&gt;&lt;font color="#0000ff"&gt;as &lt;/font&gt;&lt;font color="#000000"&gt;PKTable,&lt;br /&gt;
        FKTABLE.TABLE_NAME &lt;/font&gt;&lt;font color="#0000ff"&gt;as &lt;/font&gt;&lt;font color="#000000"&gt;FKRefTable&lt;br /&gt;
    &lt;/font&gt;&lt;font color="#0000ff"&gt;FROM&lt;br /&gt;
        &lt;/font&gt;&lt;font color="#000000"&gt;ALL_CONSTRAINTS PKTABLE &lt;br /&gt;
        &lt;br /&gt;
        &lt;/font&gt;&lt;font color="#0000ff"&gt;INNER JOIN &lt;/font&gt;&lt;font color="#000000"&gt;ALL_CONSTRAINTS FKTABLE &lt;/font&gt;&lt;font color="#0000ff"&gt;ON&lt;br /&gt;
            &lt;/font&gt;&lt;font color="#000000"&gt;PKTABLE.CONSTRAINT_NAME &lt;/font&gt;&lt;font color="#0000ff"&gt;= &lt;/font&gt;&lt;font color="#000000"&gt;FKTABLE.R_CONSTRAINT_NAME &lt;br /&gt;
    &lt;/font&gt;&lt;font color="#0000ff"&gt;WHERE &lt;br /&gt;
        &lt;/font&gt;&lt;font color="#000000"&gt;PKTABLE.CONSTRAINT_TYPE &lt;/font&gt;&lt;font color="#0000ff"&gt;= &lt;/font&gt;&lt;font color="#808080"&gt;'P'  &lt;br /&gt;
        &lt;/font&gt;&lt;font color="#0000ff"&gt;AND &lt;/font&gt;&lt;font color="#000000"&gt;FKTABLE.CONSTRAINT_TYPE &lt;/font&gt;&lt;font color="#0000ff"&gt;= &lt;/font&gt;&lt;font color="#808080"&gt;'R'&lt;br /&gt;
&lt;/font&gt;&lt;font color="#006400"&gt;/*1.2)Enable this block using -- and update lists if tables should be restricted to specific owners&lt;br /&gt;
        &lt;/font&gt;&lt;font color="#0000ff"&gt;AND &lt;/font&gt;&lt;font color="#000000"&gt;PKTABLE.OWNER &lt;/font&gt;&lt;font color="#0000ff"&gt;IN &lt;/font&gt;&lt;font color="#000000"&gt;(&lt;/font&gt;&lt;font color="#006400"&gt;--'SYS','SYSTEM',&lt;br /&gt;
                              --include current schema for current session&lt;br /&gt;
                              &lt;/font&gt;&lt;font color="#000000"&gt;SYS_CONTEXT(&lt;/font&gt;&lt;font color="#808080"&gt;'USERENV'&lt;/font&gt;&lt;font color="#000000"&gt;, &lt;/font&gt;&lt;font color="#808080"&gt;'CURRENT_SCHEMA'&lt;/font&gt;&lt;font color="#000000"&gt;)) &lt;br /&gt;
        &lt;/font&gt;&lt;font color="#0000ff"&gt;AND &lt;/font&gt;&lt;font color="#000000"&gt;FKTABLE.OWNER &lt;/font&gt;&lt;font color="#0000ff"&gt;IN &lt;/font&gt;&lt;font color="#000000"&gt;(&lt;/font&gt;&lt;font color="#006400"&gt;--'SYS','SYSTEM',&lt;br /&gt;
                              --include current schema for current session&lt;br /&gt;
                              &lt;/font&gt;&lt;font color="#000000"&gt;SYS_CONTEXT(&lt;/font&gt;&lt;font color="#808080"&gt;'USERENV'&lt;/font&gt;&lt;font color="#000000"&gt;, &lt;/font&gt;&lt;font color="#808080"&gt;'CURRENT_SCHEMA'&lt;/font&gt;&lt;font color="#000000"&gt;)) &lt;br /&gt;
&lt;/font&gt;&lt;font color="#006400"&gt;--*/ &lt;br /&gt;
    &lt;/font&gt;&lt;font color="#0000ff"&gt;ORDER BY&lt;br /&gt;
        &lt;/font&gt;&lt;font color="#000000"&gt;FKRefTable) &lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;UNION ALL&lt;br /&gt;
&lt;br /&gt;
SELECT&lt;br /&gt;
    &lt;/font&gt;&lt;font color="#808080"&gt;'}' &lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;FROM &lt;/font&gt;&lt;font color="#000000"&gt;DUAL&lt;/font&gt;&lt;font color="#0000ff"&gt;;&lt;/font&gt; &lt;/div&gt;
&lt;p&gt;Here's a VERY BASIC sample DOT file content for a test database I used (based on only including the current session's current schema):&lt;/p&gt;
&lt;div class="code"&gt;&lt;font color="#000000"&gt;digraph G {&lt;br /&gt;
&lt;/font&gt;&lt;font color="#0000ff"&gt;  &lt;/font&gt;&lt;font color="#808080"&gt;"ORDERS"&lt;/font&gt;&lt;font color="#000000"&gt;[shape&lt;/font&gt;&lt;font color="#0000ff"&gt;=&lt;/font&gt;&lt;font color="#000000"&gt;box]&lt;/font&gt;&lt;font color="#0000ff"&gt;;&lt;br /&gt;
  &lt;/font&gt;&lt;font color="#808080"&gt;"PRODUCTS"&lt;/font&gt;&lt;font color="#000000"&gt;[shape&lt;/font&gt;&lt;font color="#0000ff"&gt;=&lt;/font&gt;&lt;font color="#000000"&gt;box]&lt;/font&gt;&lt;font color="#0000ff"&gt;;&lt;br /&gt;
  &lt;/font&gt;&lt;font color="#808080"&gt;"CUSTOMERS"&lt;/font&gt;&lt;font color="#000000"&gt;[shape&lt;/font&gt;&lt;font color="#0000ff"&gt;=&lt;/font&gt;&lt;font color="#000000"&gt;box]&lt;/font&gt;&lt;font color="#0000ff"&gt;;&lt;br /&gt;
  &lt;/font&gt;&lt;font color="#808080"&gt;"ORDER_ITEMS"&lt;/font&gt;&lt;font color="#000000"&gt;[shape&lt;/font&gt;&lt;font color="#0000ff"&gt;=&lt;/font&gt;&lt;font color="#000000"&gt;box]&lt;/font&gt;&lt;font color="#0000ff"&gt;;&lt;br /&gt;
  &lt;/font&gt;&lt;font color="#808080"&gt;"ORDERS" &lt;/font&gt;&lt;font color="#000000"&gt;-&amp;gt; &lt;/font&gt;&lt;font color="#808080"&gt;"CUSTOMERS"&lt;/font&gt;&lt;font color="#0000ff"&gt;;&lt;br /&gt;
  &lt;/font&gt;&lt;font color="#808080"&gt;"ORDER_ITEMS" &lt;/font&gt;&lt;font color="#000000"&gt;-&amp;gt; &lt;/font&gt;&lt;font color="#808080"&gt;"PRODUCTS"&lt;/font&gt;&lt;font color="#0000ff"&gt;;&lt;br /&gt;
  &lt;/font&gt;&lt;font color="#808080"&gt;"ORDER_ITEMS" &lt;/font&gt;&lt;font color="#000000"&gt;-&amp;gt; &lt;/font&gt;&lt;font color="#808080"&gt;"ORDERS"&lt;/font&gt;&lt;font color="#0000ff"&gt;;&lt;br /&gt;
&lt;/font&gt;&lt;font color="#000000"&gt;}&lt;/font&gt; &lt;/div&gt;&lt;img src="http://chetjie.com/toil/aggbug/30.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Bum Day in a Sardine-Can</title><link>http://chetjie.com/blog/archive/2007/01/09/Bum-Day.aspx</link><pubDate>Tue, 09 Jan 2007 02:43:12 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2007/01/09/Bum-Day.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/29.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/29.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2007/01/09/Bum-Day.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/29.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Bum Day in a Sardine-Can</source><description>&lt;p&gt;So, if you've ever had the pleasure *cough* of travelling on London public transport during rush hour, you'll be familiar with the sardine-can effect (actually sardine-can is at times a euphemism!). I had quite a chuckle this morning...&lt;/p&gt;
&lt;p&gt;I got onto my train and found a seat at the end of a row, a couple of stops later a guy who appeared to be carrying some modern-day form of the plague (if the hocking/coughing was anything to go by) came and sat next to me. Very sweet guy, very polite - but man - I started having flashbacks to Dustin Hoffman in Outbreak. I tried to edge away from him as subtly as possible (I've become a bit of a germ-o-phobe since being on immunosuppressants but that's a story for another day). I kept expecting him to cough up a lung or to start bleeding from the eyes. &lt;/p&gt;
&lt;p&gt;About two stops later a petite woman who had, how shall I put it, a very generously proportioned derriere wedged herself into the space between my seat and the seat on the opposite aisle. She was standing, which meant that said derriere was smack bang at shoulder height. Let's just say my shoulder got intimately acquainted with her... I was so grateful that it wasn't a guy!! &lt;/p&gt;
&lt;p&gt;Dilemma time - do I move closer to plague boy or snuggle up to Miss Booty? Well, the decision was pretty much made for me when I barely dodged Miss Booty's battering-ram elbow as she turned over the page of her newspaper. I snuggled up to cough-a-lot. Had a really good giggle afterwards...&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/29.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Is there a demand for a web and technology conference in Southern Africa?</title><link>http://chetjie.com/toil/archive/2006/11/24/Is-there-a-demand-for-a-web-and-technology-conference.aspx</link><pubDate>Fri, 24 Nov 2006 04:23:43 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/toil/archive/2006/11/24/Is-there-a-demand-for-a-web-and-technology-conference.aspx</guid><wfw:comment>http://chetjie.com/toil/comments/28.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/toil/comments/commentRss/28.aspx</wfw:commentRss><comments>http://chetjie.com/toil/archive/2006/11/24/Is-there-a-demand-for-a-web-and-technology-conference.aspx#comment</comments><slash:comments>1</slash:comments><trackback:ping>http://chetjie.com/toil/services/trackbacks/28.aspx</trackback:ping><source url="http://chetjie.com/toil/rss.aspx">Is there a demand for a web and technology conference in Southern Africa?</source><description>&lt;p&gt;A bunch of forward thinkers are assessing the demand &lt;font size="2"&gt;for a web and technology conference in Southern Africa&lt;/font&gt; with a view to further encouraging "&lt;font size="2"&gt;web and technology growth in Southern Africa". They're "&lt;font size="2"&gt;really interested in getting together a bunch of leading, internationally respected speakers and thinkers from the industry to discuss what's happening&lt;/font&gt;".&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size="2"&gt;A FAB idea I think!!! Pop on over to &lt;a target="_blank" href="http://www.technologyforafrica.org/"&gt;http://www.technologyforafrica.org/&lt;/a&gt;&lt;/font&gt; to have your say and to find out more about it.&lt;/p&gt;&lt;img src="http://chetjie.com/toil/aggbug/28.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>My King - do you know him?</title><link>http://chetjie.com/blog/archive/2006/11/23/My-King--do-you-know-him.aspx</link><pubDate>Thu, 23 Nov 2006 07:44:20 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2006/11/23/My-King--do-you-know-him.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/27.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/27.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2006/11/23/My-King--do-you-know-him.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/27.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">My King - do you know him?</source><description>&lt;p&gt;This year at &lt;a target="_blank" href="http://www.co-mission.org.uk/sta/"&gt;church&lt;/a&gt; in our mid-week Knowing God small groups we are studying the &lt;a target="_blank" href="http://www.biblegateway.com/passage/?book_id=50&amp;amp;chapter=1&amp;amp;version=31"&gt;gospel of John&lt;/a&gt;. As a Christian, God's word - and what it shows about God, and Jesus Christ just absolutely blows my mind. God is amazing - and his love and mercy are simply incomprehensible. The gospel of John shows us SO much about Jesus.&lt;/p&gt;
&lt;p&gt;As I've again been thinking more about what it took for Jesus to humble himself, come to earth as one of us and die for us I was reminded about a sermon I heard last year. I did some digging and found it again.&lt;/p&gt;
&lt;p&gt;The sermon was given a number of years ago by &lt;u&gt;Dr. S.M. Lockridge&lt;/u&gt;. It really meant so much to me when I first heard it. Lockridge goes through a whole list describing God. You can listen to the original &lt;a target="_blank" href="http://www.bible-commentaries.com/source/audio/myking.htm"&gt;here&lt;/a&gt;. Or read it below:&lt;/p&gt;
&lt;p&gt;The Bible says my King is a seven-way king....He's the King of the Jews; that's a racial king....He's the King of Israel; that's a national King....&lt;strong&gt;He's the King of Righteousness....He's the King of the Ages.....He's the King of Heaven....He's the King of Glory....He's the King of kings, and He's the Lord of lords. That's my King. Well....I wonder, do you know Him?....&lt;/strong&gt; David said, The Heavens declare the glory of God and the firmament shows His handiwork. &lt;strong&gt;My King is a sovereign King. No means of measure can define His limitless love. No far seeing telescope can bring into visibility the coastline of His shoreless supply. No barrier can hinder Him from pouring out His blessings. He's enduringly strong....He's entirely sincere....He's eternally steadfast....He's immortally graceful....He's imperially powerful....He's impartially merciful....... Do you know Him?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;He's the greatest phenomenon that ever crossed the horizon of this world. He's God's Son....He's a sinner's Saviour....He's the centrepiece of civilization....He stands in the solitude of Himself....He's august....He's unique....He's unparalleled....He's unprecedented....He's the loftiest idea in literature....He's the highest personality in philosophy....He's the supreme problem in higher criticism....He's the fundamental doctrine of true theology....He's the cardinal necessity for spiritual religion....He's the miracle of the age.... He's the superlative of everything good that you choose to call Him....He's the only one qualified to be an all sufficient Saviour...... I wonder if you know Him today?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;He supplies strength for the weak....He's available for the tempted and the tried....&lt;strong&gt;He sympathises and He saves&lt;/strong&gt;....He strengthens and sustains....He guards and He guides....He heals the sick....He cleanses lepers....He forgives sinners....He discharges debtors....He delivers captives....He defends the feeble....He blesses the young....He serves the unfortunate....He regards the aged....He rewards the diligent....and He beautifies the meek....... I wonder if you know Him?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Well, my King....is the King....He's the key to knowledge....He's the wellspring to wisdom....He's the doorway of deliverance....He's the pathway of peace....He's the roadway of righteousness ....He's the highway of holiness....He's the gateway of glory....... Do you know Him?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Well....His office is manifold....His promise is sure....His light is matchless....His goodness is limitless....His mercy is everlasting....His love never changes....His word is enough....His grace is sufficient....His reign is righteous....and His yoke is easy, and his burden is light. I wish I could describe Him to you, but He's indescribable....He's incomprehensible....He's invincible....He's irresistible.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Well, you can't get Him out of your mind....You can't get Him off of your hand....&lt;strong&gt;You can't out live Him, and you can't live without Him....The Pharisees couldn't stand Him, but they found out they couldn't stop Him....Pilate couldn't find any fault in Him....The witnesses couldn't get their testimonies to agree....Herod couldn't kill Him....Death couldn't handle Him, and the grave couldn't hold Him.&lt;/strong&gt; Yea!!!, that's my King, that's my King.&lt;/p&gt;
&lt;p&gt;Father..."Thine is the Kingdom....and the Power....and the Glory....Forever"....and ever, and ever, and ever, and ever. How long is that? And ever...and ever...and when you get through with all the forevers, then.... AMEN!....AMEN!&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/27.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Dabbling with SSIS (SQL Server Integration Services)</title><link>http://chetjie.com/toil/archive/2006/11/13/Dabbling-with-SSIS-SQL-Server-Integration-Services.aspx</link><pubDate>Mon, 13 Nov 2006 05:06:42 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/toil/archive/2006/11/13/Dabbling-with-SSIS-SQL-Server-Integration-Services.aspx</guid><wfw:comment>http://chetjie.com/toil/comments/26.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/toil/comments/commentRss/26.aspx</wfw:commentRss><comments>http://chetjie.com/toil/archive/2006/11/13/Dabbling-with-SSIS-SQL-Server-Integration-Services.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/toil/services/trackbacks/26.aspx</trackback:ping><source url="http://chetjie.com/toil/rss.aspx">Dabbling with SSIS (SQL Server Integration Services)</source><description>&lt;p&gt;The project I'm currently working on relies heavily on integration (as most of &lt;a target="_blank" href="http://www.m35.net/"&gt;our &lt;/a&gt;work does).&lt;/p&gt;
&lt;p&gt;This means, I now get to play with SSIS (SQL Server 2005 Integration Services), &lt;a target="_blank" href="http://www.microsoft.com/sql/technologies/integration/default.mspx"&gt;Microsoft's&lt;/a&gt; answer to all your ETL needs. I've only dabbled with a couple of examples, but can say, that I am cautiously optimistic at present.&lt;/p&gt;
&lt;p&gt;On-line resources were annoying me (too much yabbing, too few examples/detailed explanations), so we got a really fab book on SSIS - "&lt;a target="_blank" href="http://www.amazon.co.uk/Professional-Server-2005-Integration-Services/dp/0764584359"&gt;Professional SQL Server 2005 Integration Services&lt;/a&gt;" with loads of practical examples and how tos. Highly recommended!!&lt;/p&gt;&lt;img src="http://chetjie.com/toil/aggbug/26.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>The porker comment</title><link>http://chetjie.com/blog/archive/2006/11/10/the-porker-comment.aspx</link><pubDate>Fri, 10 Nov 2006 02:19:20 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2006/11/10/the-porker-comment.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/25.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/25.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2006/11/10/the-porker-comment.aspx#comment</comments><slash:comments>1</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/25.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">The porker comment</source><description>&lt;p&gt;OK, I had to laugh BIG time last night... Was having coffee with one of my dearest friends at Starbucks, when two guys we know came along for a quick chat. Note - I'm not going to mention names here, identity protection and all that and in case the parties involved read this blog &lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/tounge_smile.gif" /&gt;&lt;/p&gt;
&lt;p&gt;Was good to see them, as haven't seen them in a while. Now - I've lost a bit of weight over the past four months or so (HA HA - TAKE THAT Heathrow injection!) and one or two people have commented that I'm looking good (I think in part it's also coz I'm feeling healthier, and exercise agrees with me!!) See it's all about ME, how modest am I??? &lt;/p&gt;
&lt;p&gt;SO anyhooo - last night one of the two lads, let's call him 'BOB' says something along the lines of '&lt;em&gt;Gee Roché, you've lost so much weight, you're looking great'&lt;/em&gt; Now.. me being me.. BLUSHED big time (something I'm really good at, a pity I can't earn money doing that as it comes so naturally) and said &lt;em&gt;'thank you! you've made my day'&lt;/em&gt;... Now, Bob if you're reading this, take note of the following very carefully...&lt;/p&gt;
&lt;p&gt;It would have been fantastic if Bob had stopped there, but he followed up his compliment with&lt;em&gt; 'yeah, you were a &lt;strong&gt;porker&lt;/strong&gt;, but now you're looking great'&lt;/em&gt;. Can you spot the word that is problematic here? I had to stop myself from chuckling - and I said &lt;em&gt;'Oh, so I was a porker was I?'&lt;/em&gt;  Bob, didn't pick up on the subtle nuances of the tone I used when posing that question, but latched on with great enthusiasm and said something like &lt;em&gt;'yeah your were, but now you're looking great'&lt;/em&gt; . I think I did laugh then, and then I said &lt;em&gt;'so, what happens if I pile on the weight again over winter??'  &lt;/em&gt;to which Bob responded &lt;em&gt;'Just see that you don't'&lt;/em&gt;. &lt;/p&gt;
&lt;p&gt;Bless... Bob - I appreciate the compliment, and realise you meant it well, but here's a little unsolicited advice, you might want to have a leeetle think about what followed it. I laughed last night, but this morning, being a chick and all, I'm thinking - hmmmm... not so sure about the porker comment? Is that all that counts? I know it's not... Just some food for thought (no pun intended).&lt;/p&gt;
&lt;p&gt;oink &lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/wink_smile.gif" /&gt;&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/25.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Boasting</title><link>http://chetjie.com/blog/archive/2006/10/11/Boasting.aspx</link><pubDate>Wed, 11 Oct 2006 03:21:28 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2006/10/11/Boasting.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/24.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/24.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2006/10/11/Boasting.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/24.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Boasting</source><description>&lt;p&gt;I've been mulling over part of an article I read today that really struck me. The author Decca Aitkenhead devoted a couple of paragraphs to talking about boasting, and how annoying it is. The line that struck me was this: &lt;em&gt;"...everyone knowing that a boast is self-doubt in disguise"&lt;/em&gt;. Have a think about that. I've spent a little bit of time thinking about what comes out of my mouth, and how much of my conversation is focused on "my accomplishments/see I'm better than you" type statements.&lt;/p&gt;
&lt;p&gt;I agree - self-centred boasting is primarily done when there's insecurity. After all, if I'm good at something, do I really need to prove it by boasting about it? (Don't confuse boasting here, with being honest about your strengths).&lt;/p&gt;
&lt;p&gt;As a Christian, I've been looking at some of what God's word says about boasting and motivation behind what we do/say. So easy to let self-interest rule our lives!! Challenging me BIG TIME today (NIV links below)..&lt;/p&gt;
&lt;ol&gt;
    &lt;li&gt;&lt;a href="http://www.biblegateway.com/passage/?book_id=56&amp;amp;chapter=2&amp;amp;verse=8&amp;amp;end_verse=10&amp;amp;version=31&amp;amp;context=context"&gt;Ephesians 2:8-10&lt;/a&gt;&lt;/li&gt;
    &lt;li&gt;&lt;a href="http://www.biblegateway.com/passage/?book_id=55&amp;amp;chapter=6&amp;amp;verse=13&amp;amp;end_verse=15&amp;amp;version=31&amp;amp;context=context"&gt;Galatians 6:13-15&lt;/a&gt;&lt;/li&gt;
    &lt;li&gt;&lt;a href="http://www.biblegateway.com/passage/?book_id=66&amp;amp;chapter=3&amp;amp;verse=5&amp;amp;version=31&amp;amp;context=verse"&gt;James 3:5&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://chetjie.com/blog/aggbug/24.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Injured!!!</title><link>http://chetjie.com/blog/archive/2006/10/09/Injured.aspx</link><pubDate>Mon, 09 Oct 2006 07:13:38 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2006/10/09/Injured.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/23.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/23.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2006/10/09/Injured.aspx#comment</comments><slash:comments>2</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/23.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Injured!!!</source><description>&lt;p&gt;I went to the physio today for the first time in my life (or my 'virgin' time as my friend Ca would put it, yes, sadly it took me about 8 seconds to twig the first time she said that)... Basically, the pain in my left knee and right leg  just sort of reached agonising level... I've been popping a lot of pain pills recently (and I HATE doing that...). I think I've caused the &lt;a target="_blank" href="http://www.nurofen.com/"&gt;Nurofen&lt;/a&gt; share-price to sky-rocket. &lt;/p&gt;
&lt;p&gt;Prepare yourself for a poor Roché/dry your eyes Roché type saga (&lt;em&gt;NOTE&lt;/em&gt;: if you're a loving kind person, you'll opt for my first description, if selfish and unfeeling, the latter! &lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/tounge_smile.gif" /&gt;)&lt;/p&gt;
&lt;p&gt;I woke up this morning very VERY sore - and hobbled my way over to the physio. APPARENTLY, I'm NOT supergirl! and DO need to stretch before I exercise and after! I'm still trying to recover from finding out I'm not invincible.. I'd arrogantly assumed that 'thinking about stretching' was equivalent to ACTUALLY stretching (laziness - not good!).&lt;/p&gt;
&lt;p&gt;Turns out I have &lt;a target="_blank" href="http://en.wikipedia.org/wiki/Iliotibial_Band_Syndrome"&gt;ITB&lt;/a&gt; in my left leg (hmmm.... thought that was predominantly a running injury??) and right leg is suffering from soft tissue damage (and hamstring tightening, and then some medical terms that flew STRAIGHT over the top of my currently blonde head). &lt;/p&gt;
&lt;p&gt;The good news - it's not irreparable, the gutting news - 6 week recovery estimate (no cycling &lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/whatchutalkingabout_smile.gif" /&gt;&lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/sad_smile.gif" /&gt;&lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/cry_smile.gif" /&gt;).... AAAI - but I am &lt;strong&gt;so relieved to know what is going on&lt;/strong&gt;... He'll be reintroducing exercise/stretching etc. as the weeks go by (and yes, I got a talking to about not stretching in the past! you can rest assured, I will most definitely start doing it!). Had ultrasound and something else today (that I can't pronounce, but it made my entire leg spasm cramp like - how physios manage not to burst into hysterical laughter with some of the things they see, I do not know). I'm loose for the first time in a while, but the pain, she continues.&lt;/p&gt;
&lt;p&gt;Man I LOVE TO MOAN, well done if you've gotten this far (through my woe is me, pity party), SUCKER!!! NO DOUBT - I'll talk about my journey with the physio often so as not to disappoint you, my waiting-with-baited breath audience...&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/23.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Footloose</title><link>http://chetjie.com/blog/archive/2006/09/29/Footloose.aspx</link><pubDate>Thu, 28 Sep 2006 23:44:55 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2006/09/29/Footloose.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/22.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/22.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2006/09/29/Footloose.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/22.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Footloose</source><description>&lt;p&gt;Last night I went to the West End with 6 girlfriends... &lt;/p&gt;
&lt;p&gt;We had dinner at the theatrical operatically middle-eastern bling decorated Turkish &lt;a target="_blank" href="http://www.sarastro-restaurant.com/"&gt;Sarastro restaurant&lt;/a&gt;. Was great to try out a new place. The table-cloth and napkins were made of crushed velvet (slippery little devils), and we sat under a balcony section (with padded roof). We also had a mute waiter - who did a lot of smiling and 'I don't know' type shrugging - I'd like to think he was simply befuddled and struck dumb by our beauty (BUT I suspect that he doesn't actually speak much English and with 7 chicks nattering at once, even the most well versed English Lit professor would have trouble)...  I really enjoyed it, food was good, and the company even better!&lt;/p&gt;
&lt;p&gt;We then rushed off to watch &lt;a target="_blank" href="http://www.footloosethemusical.co.uk/"&gt;Footloose&lt;/a&gt;. It was BRILLIANT.. Great music and really well acted. It was a tad raunchy and let's just say, am glad I was there with a bunch of gals. I am now well keen on watching the movie.&lt;/p&gt;
&lt;p&gt;We realised the audience was about 2/3 girls when during "I need a hero" the crowd's enthusiasm became monster HUGE (especially when James Bond, a fireman, a marine, a sailor and lifeguard popped up on stage). It was 'Village People' but without the campness - laughed myself silly...&lt;/p&gt;
&lt;p&gt;Afterwards we walked in the drizzle back to Waterloo and caught a train... Spent about 15 minutes giggling like silly school girls... No, don't ask - it was funny enough to have 3 of us in tears... Let's just say that a pie can be a messy thing to eat...&lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/teeth_smile.gif" /&gt;&lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/whatchutalkingabout_smile.gif" /&gt;&lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/cry_smile.gif" /&gt;&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/22.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Hobble Hobble Hobble...</title><link>http://chetjie.com/blog/archive/2006/09/27/Hobble-Hobble-Hobble.aspx</link><pubDate>Tue, 26 Sep 2006 23:45:38 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2006/09/27/Hobble-Hobble-Hobble.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/21.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/21.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2006/09/27/Hobble-Hobble-Hobble.aspx#comment</comments><slash:comments>2</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/21.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Hobble Hobble Hobble...</source><description>&lt;p&gt;Some of you will remember my whining the other day about a hamstring injury... ENTIRELY my fault of course, not stretching properly!!! I still remember how it happened, I'd been doing some hectic cycling (well... hectic for ME) and suddenly had a phenomenal cramp - I was almost having visions. I ignored the pain once I got over it, and didn't bother to stretch it out... BEEEEG mistake!!&lt;/p&gt;
&lt;p&gt;I'm happy to report that today is the first time in 2 weeks where I didn't have to take Nurofens to get me out of bed and down the stairs (was beginning to feel like a bit of a druggy). After seeing the doctor on Monday who told me to rest the darn thing and, horror of horrors, suggested 'it would be a good idea for you to &lt;strong&gt;not &lt;/strong&gt;cycle for &lt;em&gt;an undisclosed_number_of_weeks'&lt;/em&gt; , I've been taking hot baths and doing gentle stretches and icing the hammy... blah blah blah, you really don't need to know the details...&lt;/p&gt;
&lt;p&gt;Why an undisclosed number of weeks? In case anyone reading this decides to give me a talking to (mommy!!) I HAVE stopped cycling to work for a bit but I'll still be doing some other rides. I KNOW I KNOW, and I AM taking it easy, I'm just not going to stop entirely!! It's gutting not being able to exercise when you really want to (and quite a novel feeling for me really) and my injury is getting better. Bit ironic, I'm usually the one giving the 'rest your injuries' speech.... My decision entirely, and I assume full responsibility (OBVIOUSLY)...&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/21.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Google currency conversion AND MORE....</title><link>http://chetjie.com/toil/archive/2006/09/27/Google-currency-conversion-AND-MORE.aspx</link><pubDate>Tue, 26 Sep 2006 23:14:50 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/toil/archive/2006/09/27/Google-currency-conversion-AND-MORE.aspx</guid><wfw:comment>http://chetjie.com/toil/comments/20.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/toil/comments/commentRss/20.aspx</wfw:commentRss><comments>http://chetjie.com/toil/archive/2006/09/27/Google-currency-conversion-AND-MORE.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/toil/services/trackbacks/20.aspx</trackback:ping><source url="http://chetjie.com/toil/rss.aspx">Google currency conversion AND MORE....</source><description>&lt;p&gt;As a saffer living in London, who still has vested financial interests back home (and very possibly the intention of moving back to SA at some point) I do keep my eye on the South African rand... It's taken a bit of a beating recently... But my technical blog is probably NOT the best place to go on about that...&lt;/p&gt;
&lt;p&gt;A colleague showed me something very nifty in Google today (new to me!!). Try typing something like: "&lt;strong&gt;100 gbp in zar&lt;/strong&gt;" into the Google search box....&lt;/p&gt;
&lt;p&gt;More fabulously cool search type features can be found at: &lt;a target="_blank" href="http://www.google.co.uk/intl/en/help/features.html"&gt;Google Web Search Features&lt;/a&gt;. Makes finding out those little bits and pieces SO much easier, from populations of countries and exchange rates to how many kilojoules that archaic imperial calorie stamped Boost bar you scoffed at lunch ACTUALLY contained....&lt;img alt="" src="/Providers/BlogEntryEditor/FCKeditor/editor/images/smiley/msn/tounge_smile.gif" /&gt; In my book any shortcuts that make using a computer to do our bidding easier and that help save time are definite winners, wouldn't you agree?&lt;/p&gt;
&lt;p&gt;More calculator specific instructions can be found at &lt;a target="_blank" href="http://www.google.co.uk/intl/en/help/calculator.html"&gt;How to use the Google calculator&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://chetjie.com/toil/aggbug/20.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item><item><title>Not enough hours in the day???</title><link>http://chetjie.com/blog/archive/2006/09/26/not-enough-hours-in-the-day.aspx</link><pubDate>Tue, 26 Sep 2006 03:38:12 GMT</pubDate><guid isPermaLink="true">http://chetjie.com/blog/archive/2006/09/26/not-enough-hours-in-the-day.aspx</guid><wfw:comment>http://chetjie.com/blog/comments/19.aspx</wfw:comment><wfw:commentRss>http://chetjie.com/blog/comments/commentRss/19.aspx</wfw:commentRss><comments>http://chetjie.com/blog/archive/2006/09/26/not-enough-hours-in-the-day.aspx#comment</comments><slash:comments>0</slash:comments><trackback:ping>http://chetjie.com/blog/services/trackbacks/19.aspx</trackback:ping><source url="http://chetjie.com/blog/rss.aspx">Not enough hours in the day???</source><description>&lt;p&gt;Hmm... at the moment it seems that way to me! There's still a manic week ahead, I have at least one thing on every evening except Friday – my room looks like Hurricane Mischief hit it, and I have to climb mountains of laundry (clean I assure you! just needs sorting/ironing/packing away) to make it to my bed!!! It's driving me bananas, I'm not overly fond of chaos! Organised chaos yes, end of the world type chaos, no. Right am rambling, what was my main point?&lt;/p&gt;
&lt;p&gt;Oh yes, am just feeling a tad busy at present, I think it's time to look at priorities again - Miss Busy tends to sometimes get those messed up. &lt;/p&gt;
&lt;p&gt;One of the books I'm reading at present (I usually have 2 or 3 on the go) is proving very helpful. It's called &lt;a target="_blank" href="http://www.thegoodbook.co.uk/busy-christians-guide-busyness-bcgtb_20/"&gt;The Busy Christian's Guide to Busyness&lt;/a&gt; by Tim Chester. Comforting, because it seems I'm not the only person who feels overwhelmed, challenging, because it asks some good questions about priorities. So... if God is the most important thing in my life, how does the way I live my life and spend (or if I'm honest, often waste) my time reflect this?&lt;/p&gt;
&lt;p&gt;One way I'm trying to improve communicating with those nearest and dearest to me is by posting news on this blog. I'm still working on the Austria posts (I know you all can't WAIT for those!! don't despair! Watch this space)- definitely one of the BEST short breaks I've ever been on.&lt;/p&gt;&lt;img src="http://chetjie.com/blog/aggbug/19.aspx" width="1" height="1" /&gt;</description><dc:creator>Roché Naudé</dc:creator></item></channel></rss>